Pilates reformer and orgasm

Pilates, especially on the Reformer, is an amazing way to get in shape and get a rocking hard body. This allows a woman to control pressure against her clitoris. Stronger muscles equals stronger movements for a longer period of time. The pelvic floor is a group of muscles in your pelvis that supports your bladder and uterus. Learning how to consciously control and relax these muscles allows you to increase sensation during sex in many ways. Pilates gives confidence in bed with the possession of a rocking body.
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Can Pilates Help With Orgasms? 5 Moves That’ll Make Yours Way More Intense

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The Best Workout Ever: Have Your Own Coregasm | Fitness Magazine

Sure, that Pilates class helps you sculpt flat abs—but it can also lead to stronger, more satisfying orgasms. When it comes to having stamina in the sack, fitness fanatics definitely come out on top. But the sexual perks of working out are not limited to hardcore CrossFitters or marathoners, the subtle art of Pilates can definitely help you between the sheets. Most people associate the Pilates Method with flat abs.
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The Best Workout Ever: Have Your Own Coregasm

A few years ago, I was working with a client who I'll call Amanda. After a few months of working together, I noticed that Amanda was starting to have a particular look about her that had become familiar to me after years as a Pilates instructor. It was the look of a very satisfied woman. Amanda had been turned on to Pilates' dirty little secret.
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If you think about it, exercise has a lot in common with sex: You get nice and sweaty, a killer playlist makes you want to work harder, a towel always comes in handy, and a tall glass of cold water afterwards feels mighty refreshing. But lately, my workout routine has been mirroring my hanky panky in one very special way: I can't seem to crank out a set of abdominal moves without having an orgasm. The video started innocently enough: an easy crunch here, an impossible pike series there.
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