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In the summer months, Brits are much more inclined to sleep naked than at any other point in the year. All day long your body is restricted by clothes, even in the summer when we wear a little less, there are certain parts of us which never feel the freedom of fresh air. Sleeping as nature intended means that every part of you finally gets that release. This can lower the risk of certain skin diseases like athletes foot too. Cortisol is a biochemical in our body which must be looked after as best you can.
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You Should Definitely Be Sleeping Naked—And This Is Why

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Why You Should Be Sleeping in the Nude | Psychology Today

Sleeping in the buff with your partner definitely has its perks—like getting to snuggle against their warm body instead of their super-worn t-shirt. But that's not the only upside of going to bed in your birthday suit. In fact, whether you sleep alone or with your S. Here are all the reasons you should start sleeping naked tonight:.
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Sleeping Naked Helps Couples Have Healthy Relationships With More Intimacy

When it comes to turning up the heat in between the sheets, couples remove their clothes as if their lives depend on it. However, after a few of minutes of rustling and tousling in bed, most couples are guilty of doing something that could be hurting their relationship: putting their clothes back on. In the Cotton USA poll of over 1, Brits, the findings revealed those who sleep in the nude have happier marriages and relationships. Fifty-seven percent of those who sleep in the nude reported being happy in their relationships compared with 48 percent of those in pajamas, 43 percent of nightie wearers, and 38 percent of those who sleep in onesies.
Sharing personal information brings people closer together. Verified by Psychology Today. Sleep Newzzz. Do you clad yourself in cozy pajamas? Sleep in underwear and a T-shirt?
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